{"api_version": 1, "episode_id": "ep_science_vs_32a13b60b6f5", "title": "Running: Will It Wreck Your Body?", "podcast": "Science Vs", "podcast_slug": "science_vs", "category": "science", "publish_date": "2026-04-16T09:00:00+00:00", "audio_url": "https://chrt.fm/track/15E3G4/traffic.megaphone.fm/GLT7384672019.mp3?updated=1776888350", "source_link": "https://gimletmedia.com/science-vs/", "cover_image_url": "https://megaphone.imgix.net/podcasts/f521b120-2c30-11e6-b5f3-63ee984ee1a4/image/e7470287efbfa0aff068175bb6c31805.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress", "summary": "For adults with Crohn's disease or ulcerative colitis symptoms, every choice matters.", "key_takeaways": ["Today on the show, running", "More than 28,000,000 people go running every week in The US according to one survey", "And not only that, but we hear running can give you this sort of amazing feeling"], "best_for": ["listeners looking for a practical AI episode debrief"], "why_listen": "It goes beyond the title with direct discussion of like, running, yeah, including: Tremfya offers self injection or intravenous infusion from the start.", "verdict": "worth_your_time", "guests": [], "entities": {}, "quotes": [], "chapters": [], "overall_score": 58.8, "score_breakdown": {"clarity": 53.9, "originality": 57.1, "hype_penalty": 9.0, "actionability": 100.0, "technical_depth": 46.0, "information_density": 62.0}, "score_evidence": {}, "score_reasoning": {}, "scoring_confidence": 0.98, "transcript_available": true, "transcript_chars": 30592, "transcript_provider": "deepgram"}