{"api_version": 1, "episode_id": "ep_the_daily_stoic_b6d6f0ba7941", "title": "The 5-Step Stoic Routine for Clear Thinking | Maria Semple", "podcast": "The Daily Stoic", "podcast_slug": "the_daily_stoic", "category": "education", "publish_date": "2026-04-16T07:00:00+00:00", "audio_url": "https://pscrb.fm/rss/p/mgln.ai/e/441/claritaspod.com/measure/prfx.byspotify.com/e/cohst.app/pdcst/6H1M8B/rss.art19.com/episodes/38d977d4-5ed6-49ae-989a-1c756ee7d2ca.mp3?rss_browser=BAhJIhdzaWduYWxzeW50aC1pbmdlc3QGOgZFVA%3D%3D--5ebdfb1a8b46ca09b25141903f5cb74dc0744ed6", "source_link": "https://dailystoic.com/podcast/", "cover_image_url": "https://content.production.cdn.art19.com/images/6b/c1/f5/9b/6bc1f59b-fe7d-49a1-9383-d69de145d663/feabb1dcc854a175976683de29935550a70c39549039e700793fce7f3da56951b50b2bfa624d32bebde42624fe098d1a21be8dd0aaa75e8479f6bb370650b866.jpeg", "summary": "Okay, so my February got got blown up. And it's a pretty absurd chain of events.", "key_takeaways": ["Welcome to The Daily Stoic Podcast designed to help bring those four key stoic virtues, courage, discipline, justice, and wisdom into the real world", "They could see the buildings in the reflection", "It's just these kinda, like, different ways of running something through your brain"], "best_for": ["listeners looking for a practical AI episode debrief"], "why_listen": "It goes beyond the title with direct discussion of like, it's, know, including: Welcome to another episode of The Daily Stoic Podcast.", "verdict": "worth_your_time", "guests": [], "entities": {}, "quotes": [], "chapters": [], "overall_score": 70.5, "score_breakdown": {"clarity": 52.0, "originality": 51.5, "hype_penalty": 2.1, "actionability": 91.0, "technical_depth": 68.5, "information_density": 79.8}, "score_evidence": {}, "score_reasoning": {}, "scoring_confidence": 0.98, "transcript_available": true, "transcript_chars": 63441, "transcript_provider": "deepgram"}