3 questions to build resilience — and change the world | Sister True Dedication

As the world gets busier, as more is asked of our attention, the practice of being present is more and more important by the day. The feel of the ground underfoot, the fall of the light, the quality of the air.

It goes beyond the title with direct discussion of present, planet, today, including: I'm your host, Elise Hu.

1. 01She shares three essential questions to help us awaken our strength and build resilience to discover inner peace
2. 02Walk in, run-in, pogo stick in, teleport if you can
3. 03This episode is brought to you by Planet Visionaries, a podcast in partnership with the Rolex Perpetual Planet Initiative